Foods To Avoid With Cold Sores, Fever Blisters and Oral Herpes

Foods to avoid with cold sores are those that are particularly high in arginine and have low levels of lysine. This can stop a cold sore from developing any further.Here are some common foods to avoid with cold sores. One that helps protect you from the cold sore virus.An excellent alternative solution to avoiding foods you love is to increase your lysine during your cold sore event. Increasing intake of lysine will also help prevent future cold sores.The following foods are higher in lysine and can be used to balance out the high arginine foods to avoid with cold sores - especially during the outbreak.Fish (flounder is super-rich in lysine), chicken, beef, eggs, apples, papaya, beets, and all dairy products. Many folks take six to eight of these capsules a day during a cold sore and one or two capsules daily to prevent cold sores.Is large dose lysine safe?Lysine is perfectly safe. This will cancel out the bad effects of the foods to avoid with cold sores.Want to know more about cold sores? Don't be fooled by the hype - check out Denny Bodoh's popular web-site loaded with free information about COLD SORES and some truly amazing COLD SORE cures and treatment options.

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